I believe exercise is key to health, wellness and longevity.

My name is Anaïs López Masih. I have my bachelors and masters in Mass Communications currently pursuing masters and doctorate combined degree in psychology. I’m trauma informed professional also certified fitness trainer, certified strength and conditioning specialist and swim instructor. I work with general populations but also with special populations.

The evolution of technology, and my credentials, permits me to lead the education and exercise strategy that you need to thrive.